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Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem. The solution? Health at Every Size. Tune in to your body’s expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

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An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.

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Cardiology of the Horse is a multi-author, contemporary reference on equine cardiology. The first section reviews the physiology, pathophysiology and pharmacology of the equine cardiovascular system. The second section describes diagnostic methods from basic to specialist examination skills and the third section addresses the investigation and management of common clinical problems using a problem-orientated approach. Suitable for students, general and specialist practitioners and teachers. An up-to-date account of current clinical practice in equine cardiology covering: recent developments in research and practice problem-orientated approaches helpful to both general and specialist practitioners clinical management of specific groups from foals and racehorses to geriatric patients cardiac problems related to exercise, anaesthesia and intensive care A superb companion DVD of clinical cases with extensive footage combining theory and clinical practice: echocardiograms heart sounds and murmurs ECGs radiography pathology Extensive linking of text to DVD, integrating fundamental principles and diagnostic data with information on clinical management of specific problems.

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Make optimal use of the newest techniques, technologies, and treatments with Sleisenger and Fordtran's Gastrointestinal and Liver Disease - the indispensable information source in this broad field! Edited by Mark Feldman, MD, Lawrence S. Friedman, MD, and Lawrence J. Brandt, MD, this 9th Edition equips you with the amassed knowledge of hundreds of respected authorities from around the world, helping you to overcome all of your most complex clinical challenges and make the most effective use of the newest techniques, technologies, and treatments. Significant updates on bariatric surgery, Barrett's esophagus, and many other evolving areas keep your practice current. Full-text online access includes downloadable illustrations and links to reference abstracts. The result remains the indispensable core reference in gastroenterology and hepatology. World-renowned experts provide reliable guidance on every area of your field. A consistent, full-color chapter design lets you find information quickly. Significant updates on bariatric surgery, Barrett's esophagus, endoscopic ultrasound, endosonography, treatment of liver disease, and much more keep you current on the latest advances. Many new contributors from all over the world provide you with fresh insights on all areas of gastroenterology and hepatology. Full-text online access via Expert Consult includes downloadable illustrations and links to reference abstracts.

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野草 PDF Free

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Few aspects of American military history have been as vigorously debated as Harry Truman's decision to use atomic bombs against Japan. In this carefully crafted volume, Michael Kort describes the wartime circumstances and thinking that form the context for the decision to use these weapons, surveys the major debates related to that decision, and provides a comprehensive collection of key primary source documents that illuminate the behavior of the United States and Japan during the closing days of World War II. Kort opens with a summary of the debate over Hiroshima as it has evolved since 1945. He then provides a historical overview of thye events in question, beginning with the decision and program to build the atomic bomb. Detailing the sequence of events leading to Japan's surrender, he revisits the decisive battles of the Pacific War and the motivations of American and Japanese leaders. Finally, Kort examines ten key issues in the discussion of Hiroshima and guides readers to relevant primary source documents, scholarly books, and articles.

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Susie Jackson loved playing dress up in her deceased Aunt Sarah's attic in front of the antique mirror. Susie's father inherited his sister Sarah's Victorian home after her disappearance. Susie always thought her Aunt Sarah was a school teacher. Sarah had no idea that her Aunt practiced Black Magic in the attic. Legend has it that the Sarah bought an antique mirror from a Witch. The Witch told Sarah the mirror has powers of evil. This excited Sarah because she too was a practicing Witch and was only interested in the evil side of Witchcraft. Sarah bought the mirror from the Witch and took it home with her to put in her attic. It is said that on a stormy Halloween night Sarah crossed the line with conjuring up the dead. But the dead didn’t care about Sarah's plans with the dead.

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Tom Barlow and Virginia Thompson had a forbidden love that would be the envy of any couple. Tom and Virginia would sneak out of their houses and meet at their favorite place to gaze at the stars and share an evening of passion. Their secret place to rendezvous was this old wooden bridge known as the Old Mill Bridge that was in the middle of nowhere. It was so quiet that you could hear a pin drop. Any passionate noises that came from both of them would go unnoticed. Not many of the town’s people would travel down to the Old Mill Bridge because the bridge was deemed unsafe and could collapse at any time. There was a sign next to the bridge that read \

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From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers the tools they need to conquer the course — and life, including: • A 30-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in shape • Full-body workouts requiring no gym, no weights • How to build on one race to the next • Inspiring, motivating stories of Spartans A complete Spartan training guide, Spartan Fit! will arm readers with the strength, knowledge, and grit to never question their potential again.

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Today’s nursing students are busier and more pressed for time than ever. The good news is that Health Assessment for Nursing Practice, 6th Edition caters to your needs by focusing only on the information you need to master the core assessment skills and thrive in clinical practice. In addition to its focused content, you can look forward to straightforward and easy-to-understand language; vivid photos; clean page layouts; and of course the latest information on topical things like electronic documentation, QSEN competencies, and cultural considerations. Plus, with its abundance of engaging learning tools - like case studies, procedure videos, animations, and insightful call-outs - you’ll be able to maximize your learning AND study time! Straightforward, easy-to-understand coverage gives readers the knowledge and confidence to perform a complete physical examination. Clear differentiation between basic skills and advanced procedures or special-circumstance procedures helps readers pinpoint essential assessments. Two-column format creates a visual distinction between normal and abnormal findings and techniques. Vivid full-color photos walk readers step-by-step through key assessment techniques to better understand key abnormalities. UNIQUE! Concept Overview boxes present core concepts in the context of health assessment, with discussions of pain, oxygenation, perfusion, tissue integrity, motion, sensory perception, metabolism, and intracranial regulation. UNIQUE! Clinical Reasoning boxes explain the thought process of an experienced nurse making a clinical decision to help readers gain expert perspective on clinical judgment and the decision-making process in nursing practice. UNIQUE! Patients with Situational Variations sections address special circumstances or needs for patients in wheelchairs or other limitations and exam variations. Documenting Expected Findings sections demonstrate how to chart normal findings -- a perpetual area of struggle among nursing students. Review questions in the book help assess reader’s understanding of need-to-know content. UNIQUE! Case studies at the end of each chapter give readers practice in developing clinical reasoning skills in the context of health assessment and physical examination. UNIQUE! Adapting Health Assessment to the Hospitalized Patient chapter explains special techniques for performing a head-to-toe assessment of a patient in a hospital setting. Health Promotion for Evidence-Based Practice boxes apply the U.S. government's Healthy People 2020 objectives and include thorough discussions of recommendations for health promotion and reducing risk. Ethnic, Cultural, and Spiritual Variations boxes help readers anticipate the unique needs of a multicultural patient population. Health Assessment Across the Life Span unit contains four separate chapters that cover all lifespan content, including older adults, pregnant patients, and infants, children, and adolescents. Synthesis and Application of Health Assessment unit details how to conduct, document, and adapt the head-to-toe examination.

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As I walked along a lonesome path, I was overtaken by the beauty of the enormous trees in the thick forest that surrounded me. Before I could take it all in, I felt like I was being followed by an evil presence. I knew something was wrong, but I just kept walking faster and faster in an attempt to not lose focus on my destination. Even though I would hear my heart beating out of my chest, I had to keep pressing forward to my cabin just beyond the stream. All of a sudden, an overwhelming feeling of panic took over my whole sense of being. I dared not look back, for if I did, it may have been the end. My cabin was just in sight when rain suddenly came pouring down, drenching my clothes. I feared for my life and did my best to muster up enough energy to reach my cabin. Hoping whatever evil lurking behind me wouldn’t take me from this world I loved so dearly, I yelled. I just knew someone would hear my cries for help. Unfortunately, no one answered, and I was losing my footing on the muddy ground.

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Captain Johnny Bones loved to sail the seven seas with some of the roughest shipmates that ever sailed. Captain Johnny Bones ship was called Bloody Bones because every ship that crossed Captain Johnny Bones path would be hammered with cannon fire and when Captain Johnny Bones got through with the crew there would be nothing left but \

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Choice PDF Free

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Few aspects of American military history have been as vigorously debated as Harry Truman's decision to use atomic bombs against Japan. In this carefully crafted volume, Michael Kort describes the wartime circumstances and thinking that form the context for the decision to use these weapons, surveys the major debates related to that decision, and provides a comprehensive collection of key primary source documents that illuminate the behavior of the United States and Japan during the closing days of World War II. Kort opens with a summary of the debate over Hiroshima as it has evolved since 1945. He then provides a historical overview of thye events in question, beginning with the decision and program to build the atomic bomb. Detailing the sequence of events leading to Japan's surrender, he revisits the decisive battles of the Pacific War and the motivations of American and Japanese leaders. Finally, Kort examines ten key issues in the discussion of Hiroshima and guides readers to relevant primary source documents, scholarly books, and articles.

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One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10. The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast is similar to a 'purified' vegan diet; in addition to the exclusion of all animal products, no additives, preservatives, sweeteners, caffeine, alcohol, white flour, or processed foods are allowed. With the Daniel Fast people can eat as much Daniel-Fast-friendly food as they would like. Though most people begin the Daniel Fast for a spiritual purpose, many are amazed by the physical transformation that takes place. Many with high cholesterol experience a drop to healthy levels; people who have wrestled with weight issues are suddenly able to lose the pounds. The vast majority of participants following the Daniel Fast report a general sense of well-being and increased energy. Recent published scientific studies of the Daniel Fast have confirmed these findings, with additional benefits, such as a reduction in systemic inflammation, a reduction in blood pressure, and an improvement in antioxidant defenses. The Daniel Cure will help readers take the next step by focusing on the health benefits of the Daniel Fast. By following the advice in this book, readers will convert the Daniel Fast from a once-a-year spiritual discipline into a new way of life that can begin any time of the year. In a nation suffering an epidemic of obesity and its resulting ills, The Daniel Cure may be just what the Great Physician ordered. The Daniel Cure includes a 21-Day Daniel Cure Devotional, four chapters detailing the lifestyle diseases of obesity, type 2 diabetes, cardiovascular disease, and inflammation, eleven chapters of recipes and meal planning advice, a recipe index, complete nutritional guidance, and an appendix detailing 'The Science behind the Daniel Fast.'

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Reverend Jesse West and his family resided in a town called Jacksport for the past thirty years and were well known in town. The Reverends wife taught bible school to young children at her husband's church while he wowed all the members of the church. The Reverend knew his bible inside and out and always helped anyone in need. Money was pouring in every Sunday and things were really looking good for the West family, but the Reverend West had a dark side nobody knew about not even his wife. The well respected Reverend of Jacksport had a love for blood. He thought drinking the blood from his victims brought him closer to God. He was able to hide his dirty little secret and always cover his tracks. The money that was taken up for collection went mainly to build the Reverend and his family a mansion with a secret room where his victims were led to thirst his quench for blood.

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As I walked along a lonesome path, I was overtaken by the beauty of the enormous trees in the thick forest that surrounded me. Before I could take it all in, I felt like I was being followed by an evil presence. I knew something was wrong, but I just kept walking faster and faster in an attempt to not lose focus on my destination. Even though I would hear my heart beating out of my chest, I had to keep pressing forward to my cabin just beyond the stream. All of a sudden, an overwhelming feeling of panic took over my whole sense of being. I dared not look back, for if I did, it may have been the end. My cabin was just in sight when rain suddenly came pouring down, drenching my clothes. I feared for my life and did my best to muster up enough energy to reach my cabin. Hoping whatever evil lurking behind me wouldn’t take me from this world I loved so dearly, I yelled. I just knew someone would hear my cries for help. Unfortunately, no one answered, and I was losing my footing on the muddy ground.

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From the award-winning author of \

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First Published in 2002. Routledge is an imprint of Taylor & Francis, an informa company.

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This is the first scholarly work to examine the cultural significance of the \

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New York Times bestselling author Maria V. Snyder transports readers back to the realms of Sitia and Ixia in this reader-favorite tale, where storms can be captured within a glass orb and a magician’s powers can remain hidden…until challenged by enemy forces. As a glassmaker and a magician-in-training, Opal Cowan understands trial by fire. Someone has sabotaged the Stormdancer clan’s glass orbs, killing their most powerful magicians. The Stormdancers—particularly the mysterious and mercurial Kade—require Opal’s unique talents to prevent it from happening again. When the mission goes awry, Opal must tap into a new kind of magic. Yet the further she delves into the intrigue behind the glass and magic, the more distorted things appear. With lives hanging in the balance—including her own—Opal must control her powers…powers that could lead to disaster beyond anything she’s ever known. Originally published in 2013.

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You probably know that food, water, sunlight, and oxygen are required for life, but there is a fifth element of health that is equally vital and often overlooked: The Earth’s magnetic field and its corresponding PEMFs (pulsed electromagnetic fields). The two main components of Earth’s PEMFs, the Schumann and Geomagnetic frequencies, are so essential that NASA and the Russian space program equip their spacecrafts with devices that replicate these frequencies. These frequencies are absolutely necessary for the human body’s circadian rhythms, energy production, and even keeping the body free from pain. But there is a big problem on planet earth right now, rather, a twofold problem, as to why we are no longer getting these life-nurturing energies of the earth. In this book we’ll explore the current problem and how the new science of PEMF therapy (a branch of energy medicine), based on modern quantum field theory, is the solution to this problem, with the many benefits listed below: • eliminate pain and inflammation naturally • get deep, rejuvenating sleep • increase your energy and vitality • feel younger, stronger, and more flexible • keep your bones strong and healthy • help your body with healing and regeneration • improve circulation and heart health • plus many more benefits

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Meticulously organized by body system for optimal readability and ease of reference, the 3rd edition of this best-selling manual provides quick, comprehensive, and practical guidance on evaluating and managing a full range of common medical and surgical conditions encountered in small animal practice. Medical chapters discuss etiology, clinical signs, diagnoses and treatment, while surgical chapters discuss anatomy, preoperative considerations, procedures and postoperative care. It also contains an entire section devoted to avian and exotic pets and a comprehensive drug formulary. A consistent outline format provides easy access to information on etiology, clinical signs, diagnosis, and treatment for each disease or disorder, as well as anatomy, preoperative conditions, techniques, and postoperative care for surgical procedures. Key Points draw attention to helpful tips and key concepts. Includes a comprehensive section covering diagnosis, treatment, and surgery for avian and exotic pets. Features new chapters that cover key topics such as physical therapy and rehabilitation, pain management, vaccination guidelines, and syncope. Includes the latest information on drugs and clinical equipment throughout.

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This book provides essential knowledge for creating treatment plans for adult dental patients. Treatment planning strategies are presented to help with balancing the ideal with the practical, with emphasis placed on the central role of the patient — whose needs should drive the treatment planning process. The focus is on planning of treatment, not on the comprehensive details of every treatment modality in dentistry. CD-ROM bound into book presents five cases of varying difficulty with interactive exercises that allow users to plan treatment. What's the Evidence? boxes link clinical decision-making and treatment planning strategies to current research. In Clinical Practice boxes highlight specific clinical situations faced by the general dentist. Review Questions and Suggested Projects, located at the end of each chapter, summarize and reinforce important concepts presented in the book. Key Terms and Glossary highlights the terms that are most important to the reader. Suggested Readings lists included at the end of most chapters provide supplemental resources. Chapter on Treatment Planning for Smokers and Patients with Oral Cancer addresses the dentist's role in managing patients with oral cancer, recognizing oral cancer and differential diagnosis of oral lesions, planning treatment for patients undergoing cancer therapy, and smoking cessation strategies. Chapter on Treatment Planning for the Special Care/Special Needs Patient examines the role of the general dentist in the management of patients with a variety of conditions including physical handicaps, mental handicaps, head trauma, hemophilia, and patients' needs before, during, or after major surgery. Chapter on Treatment Planning for the Alcohol and Substance Abuser discusses the challenges of treating this patient population, as well as how to recognize the problem, delivery of care, scope of treatment, and behavioral/compliance issues. Expanded content on Ethical and Legal Issues in Treatment Planning reflects new accreditation guidelines. Dental Team Focus boxes highlight the relevance of chapter content to the dental team. Ethics Topics boxes emphasize the ethical topics found within each chapter. International Tooth Numbering is listed alongside the U.S. tooth numbers in examples and illustrations.

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When Death Comes Knockin PDF Free

Download When Death Comes Knockin Free Ebooks in PDF format. Download free ebook of When Death Comes Knockin soft copy pdf or read online by"Drac Von Stoller"Published on 2013-03-26 by Drac Von Stoller

We all know if you hear a knock on your door you're supposed to ask who it is or look through your peephole before you turn the doorknob to let who or whatever it is inside. Somehow the people in a little town called Spiritsville were in for an evil surprise. Tom and Cathy Matthewson never got along with anyone in the town because their beliefs were not of what the town stood for. Tom and Cathy always dressed in black head to toe while everyone else wore expensive clothing and lived the Spiritsville life to a tee. Tom and Cathy could barely hold down a job because of being put down by their fellow employees. Tom said \

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Download When Death Comes Knockin PDF Books Free

Download When Death Comes Knockin PDF Free

Download When Death Comes Knockin Books Free

Download When Death Comes Knockin Free

Download When Death Comes Knockin PDF

Download When Death Comes Knockin Books